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    <loc>https://www.carolinekings.com/blog/the-power-of-storytelling</loc>
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      <image:title>Blog - The Power of Storytelling - Make it stand out</image:title>
      <image:caption>Image: Unsplash</image:caption>
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      <image:title>Blog - The Power of Storytelling - Make it stand out</image:title>
      <image:caption>Jamie Perez at Creative Mornings, Sacramento. Luckily, she’s a far better photographer than me!</image:caption>
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    <loc>https://www.carolinekings.com/blog/downtime-considerations</loc>
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    <lastmod>2025-12-18</lastmod>
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      <image:title>Blog - Downtime considerations for freelancers - Make it stand out</image:title>
      <image:caption>Mofeda Dababo for Unsplash</image:caption>
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      <image:title>Blog - Downtime considerations for freelancers - Make it stand out</image:title>
      <image:caption>Eric Prouzet via Unsplash</image:caption>
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    <loc>https://www.carolinekings.com/blog/how-to-network</loc>
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    <lastmod>2025-11-11</lastmod>
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      <image:title>Blog - How to network - Make it stand out</image:title>
      <image:caption>You never know who you might meet at networking! Even Dame Kelly Holmes needs to meet new biz contacts sometimes!</image:caption>
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    <loc>https://www.carolinekings.com/blog/writers-block-busters-2025</loc>
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    <lastmod>2025-08-10</lastmod>
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      <image:title>Blog - Writers Block Busters 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Writers Block Busters 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.carolinekings.com/blog/books-2025</loc>
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    <lastmod>2025-12-18</lastmod>
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      <image:title>Blog - Books 2025 - ‘Mythos’ - Stephen Fry</image:title>
      <image:caption>A great book which felt like a blend between fiction and non-fiction. Learning the stories behind the Greek legends and in Fry’s witty tone made for a fun read. As a language geek, I loved reading about the etymology of everyday words.</image:caption>
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      <image:title>Blog - Books 2025 - ‘Conclave’ - Robert Harris</image:title>
      <image:caption>I thought this was going to be a terrible book purchased by my husband but as I like to ‘read my bookshelves’, I thought I’d give it a go. LOVED IT! A thrilling page turner right to the end.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6145dbf181244072fb459d7a/ad7cea7c-5f7d-4266-9998-629ff92329a9/Untitled+design+%289%29.jpg</image:loc>
      <image:title>Blog - Books 2025 - ‘All Fours’ - Miranda July</image:title>
      <image:caption>This was a compelling and thought-provoking read. It’s a book which is still swirling around in my mind and making me think. In parts it reminded me a little of the film ‘Lost in Translation’, which I loved but this goes way deeper.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6145dbf181244072fb459d7a/bf55200a-ad86-4b5b-b6fb-72d24c5b9e5f/Untitled+design+%287%29.jpg</image:loc>
      <image:title>Blog - Books 2025 - ‘The Giver’ - Lois Lowry</image:title>
      <image:caption>This dystopian novel was on my son’s 6th grade (Y7) curriculum but the English teacher encouraged parents to read it too. A year later, I picked it up! Thought provoking and dark, this is the first of a four-book series, and I’m tempted to read them all.</image:caption>
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      <image:title>Blog - Books 2025 - ‘The Secret Life of Bees’ - Sue Monk Kidd</image:title>
      <image:caption>Spent the whole time wondering if I’d read it already and by the end decided that I had (I have a terrible memory for books). It’s an easy, gentle read while it deals with racism in the southern states of America.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6145dbf181244072fb459d7a/318b4ce8-60ab-4269-ab82-6f63c390c802/Untitled+design+%284%29.jpg</image:loc>
      <image:title>Blog - Books 2025 - ‘The Marlow Murder Club’ -</image:title>
      <image:caption>This was a ‘reading my bookshelf’ pick and I shouldn’t have! I am not a fan of ‘cosy crime’ so this one wasn’t for me.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6145dbf181244072fb459d7a/0880b46f-91ff-43d1-8aeb-dc3d68c466cc/Untitled+design+%283%29.jpg</image:loc>
      <image:title>Blog - Books 2025 - ‘The Means’ - Amy Fusselman</image:title>
      <image:caption>This was an indy bookshop random purchase and I chose it because it was described as comedic. It’s about an NYC mom who wants her Hamptons house and will go to any means to achieve it. It wasn’t laugh out loud funny (I compare all comedy books to Frank Skinner’s autobiography which had me crying) but I really enjoyed it. Unlike ‘The Marlow Murder Club,' I looked forward to going to bed and reading it, which is always a good sign.</image:caption>
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      <image:title>Blog - Books 2025 - ‘The Book Thief’ - Markus Zusak</image:title>
      <image:caption>Another of my seventh grader’s books, complete with annotations. I feel like the last person on the planet to read this book about WWII Germany from a German girl’s point of view. The book weaves its story around her love of books and how she acquires them. For me, this is a book about love in its many different forms.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6145dbf181244072fb459d7a/14b16752-6a47-4efd-bb9e-546768000116/Joey+book+caroline+kings+writer.png</image:loc>
      <image:title>Blog - Books 2025 - ‘Squad Safe’ - Joanna Gamper Cuthbert I read this book as part of my work with We are Girls in Sport and because it’s written by my friend Joey! It really is excellently written and although it’s targeting Joey’s community of cheerleading, the principles apply to all sports (and, in fact, life). It’s an easy read and has some great steps on how to ensure safeguarding for children &amp; young adults in sport.</image:title>
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    <image:image>
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      <image:title>Blog - Books 2025 - ‘We Ride Upon Sticks’ - Quan Barry</image:title>
      <image:caption>This was an indy bookshop purchase so I knew nothing about it and bought it based on the fab, bright cover. It’s a story about a high school girls’ hockey team in 1980s Massachusetts, based in a town famous for the Salem witch trials. It’s definitely not my normal pick but I really enjoyed it. The characters are well developed, and I could definitely see this being adapted into a film.</image:caption>
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      <image:title>Blog - Books 2025 - ‘You Are Here’ - David Nicholls</image:title>
      <image:caption>This is a wonderfully gentle read, a love story. If I’d had a completely free day, it would have been finished in hours; it was devoured anyway. LOVED IT!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6145dbf181244072fb459d7a/505949ab-cdcf-4be4-9b17-decb269628fa/Untitled+design+%2819%29.png</image:loc>
      <image:title>Blog - Books 2025 - ‘Careless People’ - Sarah Wynn Williams</image:title>
      <image:caption>This is the Facebook whistleblower book and it doesn’t disappoint. It’s fascinating to read what it’s really like in Cupertino and Zuck’s naivete at the outset but it’s sad to learn what Wynn Williams experienced, as well as many others.</image:caption>
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      <image:title>Blog - Books 2025 - ‘Good Material’ - Dolly Alderton</image:title>
      <image:caption>Didn’t love it but as a mother of sons, appreciated the boy’s point of view in a relationship break up… although how accurate it is when written by a woman, I’m not sure. Still, it gave me food for thought.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6145dbf181244072fb459d7a/726effc3-ae96-49fc-b2f0-fdde3aa252ed/Untitled+design+%2817%29.png</image:loc>
      <image:title>Blog - Books 2025 - ‘Building Champions’ - Molly McElwee</image:title>
      <image:caption>I love tennis and so I loved this book which explains some of the background of a selection of grand slam winning female tennis players. I read it all in one go but it’s a good dip in, dip out book too.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6145dbf181244072fb459d7a/c2355a26-0c2b-4bd0-ab7f-be1443bc9fa6/Untitled+design+%2820%29.png</image:loc>
      <image:title>Blog - Books 2025 - ‘In Memoriam’ - Alice Winn</image:title>
      <image:caption>One of my all-time favourites. I found it a hard read at times (others have said it was fine so perhaps just me) as it describes the horrors of WWI but ultimately, it’s a love story. The characters are beautifully painted for the reader and you are willing them on throughout. This has to be a film - I was thinking about who I would cast.</image:caption>
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    <loc>https://www.carolinekings.com/blog/marketing-ideas</loc>
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    <lastmod>2025-05-24</lastmod>
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      <image:title>Blog - Ideas - Make it stand out</image:title>
      <image:caption>Yes, mushroom coffee exists! Image from Unsplash</image:caption>
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      <image:title>Blog - Ideas - Make it stand out</image:title>
      <image:caption>Image from Unsplash</image:caption>
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    <loc>https://www.carolinekings.com/blog/what-is-an-owned-audience</loc>
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    <lastmod>2025-04-30</lastmod>
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      <image:title>Blog - What is an owned audience? - Make it stand out</image:title>
      <image:caption>Image c/o Unsplash</image:caption>
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      <image:title>Blog - What is an owned audience? - Make it stand out</image:title>
      <image:caption>Image courtesy Unsplash</image:caption>
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    <loc>https://www.carolinekings.com/blog/how-copywriting-helps-your-business</loc>
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    <lastmod>2025-03-30</lastmod>
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      <image:title>Blog - How copywriting helps your business - Make it stand out</image:title>
      <image:caption>Image courtesy of Unsplash</image:caption>
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      <image:title>Blog - How copywriting helps your business - Make it stand out</image:title>
      <image:caption>Image courtesy of Unsplash</image:caption>
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    <loc>https://www.carolinekings.com/blog/how-to-interview</loc>
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    <lastmod>2025-02-27</lastmod>
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      <image:title>Blog - How to interview - Make it stand out</image:title>
      <image:caption>Mina Rad via Unsplash</image:caption>
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      <image:title>Blog - How to interview - Make it stand out</image:title>
      <image:caption>Tim Mossholder via Unsplash</image:caption>
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      <image:title>Blog - How to interview - Make it stand out</image:title>
      <image:caption>Amy Hirschi via Unsplash</image:caption>
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  <url>
    <loc>https://www.carolinekings.com/blog/outsourcing-for-your-business</loc>
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    <lastmod>2025-04-16</lastmod>
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      <image:title>Blog - Outsourcing for business - Make it stand out</image:title>
      <image:caption>Image courtesy of Unsplash</image:caption>
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      <image:title>Blog - Outsourcing for business - Make it stand out</image:title>
      <image:caption>Image from Unsplash</image:caption>
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      <image:title>Blog - Outsourcing for business - Make it stand out</image:title>
      <image:caption>Image courtesy of Georgina Edwards</image:caption>
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      <image:title>Blog - Outsourcing for business - Make it stand out</image:title>
      <image:caption>Image credit Jade Tinkler</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6145dbf181244072fb459d7a/35e6277a-4713-467f-b51c-687ccd30f1a6/OT_Logo_with+Strapline_Cyprus+Green_Marigold+outsourcing+blog+caroline+kings+jan+2025.jpg</image:loc>
      <image:title>Blog - Outsourcing for business - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Outsourcing for business - Make it stand out</image:title>
      <image:caption>Image courtesy of Georgina Edwards</image:caption>
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      <image:title>Blog - Outsourcing for business - Make it stand out</image:title>
      <image:caption>Image courtesy London Branding Photos</image:caption>
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  <url>
    <loc>https://www.carolinekings.com/blog/reflecting-on-2024</loc>
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    <lastmod>2024-12-07</lastmod>
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      <image:title>Blog - Reflecting on 2024 - Make it stand out</image:title>
      <image:caption>Lipa Nessa courtesy of The Sweaty Betty Foundation</image:caption>
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      <image:title>Blog - Reflecting on 2024 - Make it stand out</image:title>
      <image:caption>Image courtesy of Unsplash</image:caption>
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      <image:title>Blog - Reflecting on 2024 - Make it stand out</image:title>
      <image:caption>Autzen Stadium, Eugene, Oregon watching college football.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.carolinekings.com/blog/america-is-already-great</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6145dbf181244072fb459d7a/2a53ebbe-7f2a-4b69-992a-b79e0cf7aa9b/IMG_5667+1.jpg</image:loc>
      <image:title>Blog - America is already great! - This patriotism spreads to their military veterans who are venerated and receive special treatment, with a public holiday too on November 11. At many sports events that we’ve attended, a military veteran has been highlighted on the big screen at some point in the game, their service history detailed. This is met with cheers, a huge round of applause and maybe the odd tear. I would love to see the UK do this more - such a simple act but it really highlights the sacrifices made by others and gives us all an opportunity to show our appreciation. (For balance, I should add that sadly many veterans don’t receive the help they need, living in poverty or on the streets.)</image:title>
      <image:caption>American flag entering the stadium via parachutist at Folsom Rodeo 2023.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6145dbf181244072fb459d7a/18ea8f2a-64aa-4b87-9eaf-5ba91b399cac/IMG_6063.JPEG</image:loc>
      <image:title>Blog - America is already great! - Make it stand out</image:title>
      <image:caption>Family Kings dressed in green so that we belonged at Univ of Oregon vs Boise State</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6145dbf181244072fb459d7a/ded3b51c-9170-4cfc-85d6-6db9ae2db45b/IMG_2724.jpg</image:loc>
      <image:title>Blog - America is already great! - Now I know that Americans didn’t ‘make’ the above and all the other areas of beauty within these 50 states, but they are really good at preserving them and, well, keeping things simple. Firstly, to visit many of them you need to buy a pass. Passes are not extortionate and are there so that they can track the number of visitors and limit them accordingly. And then once you’re in the national park, for a country known for its commercialism, these ‘Wonders of the States’ are pretty much left for your wonder. There are hotels and places to eat but not many. It’s just not as commercial as similar places in the UK and that has really stood out for me. Americans are also good at advertising areas of natural beauty and other places they’ve visited through the power of merchandise. (They love merch.) Every day you’ll see someone in a t-shirt decorated with a tourist destination’s name in fancy font; cars are decorated - some crazily - with stickers promoting Yellowstone / Hawaii / Grand Tetons. They’re proud.</image:title>
      <image:caption>The great, General Sherman</image:caption>
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  </url>
  <url>
    <loc>https://www.carolinekings.com/blog/holiday-season-2024-marketing-ideas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6145dbf181244072fb459d7a/a2549735-fefb-49c9-bd11-b3019962ce10/cristina-glebova-d4Oup8Ezvoc-unsplash.jpg</image:loc>
      <image:title>Blog - Holiday marketing 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6145dbf181244072fb459d7a/43074703-487a-47ad-a10d-70127e8be669/diana-polekhina-F6tbedzUQvw-unsplash.jpg</image:loc>
      <image:title>Blog - Holiday marketing 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6145dbf181244072fb459d7a/12ea1a99-5ddc-41d9-aa42-87a9a2975a34/joshua-j-cotten-A-LqLuaG-rM-unsplash.jpg</image:loc>
      <image:title>Blog - Holiday marketing 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.carolinekings.com/blog/caroline-kings-portfolio</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6145dbf181244072fb459d7a/441661da-ad72-4655-9274-3258420996e4/NAO+logo+BLACK.jpg</image:loc>
      <image:title>Blog - Caroline Kings’s portfolio - Commercial Landscape Contractors - NAO Landscapes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6145dbf181244072fb459d7a/74543937-4d8c-4533-8c27-1f302c6e5df9/GBR56117.jpg</image:loc>
      <image:title>Blog - Caroline Kings’s portfolio - Several articles for Family First magazine. Jess Learmonth interview is the most recent.</image:title>
      <image:caption>Image courtesy of VSP Images</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6145dbf181244072fb459d7a/067b235d-ec67-4212-8744-4471421433c4/Lipa+Nessa+Sweaty+Betty+Foundation+.Jpg</image:loc>
      <image:title>Blog - Caroline Kings’s portfolio - Many blogs on We are Girls in Sport including Olympians, Paralympians and trailblazers in their field. The piece with Lipa Nessa was commissioned by The Sweaty Betty Foundation (image courtesy of The Sweaty Betty Foundation). And, of course, there are blogs on this site too! For most blog clients I ghost write and so they cannot form part of this portfolio.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.carolinekings.com/blog/ai-and-content-writing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6145dbf181244072fb459d7a/3bea2e72-4938-486b-a93d-257c670de1a7/andrea-de-santis-zwd435-ewb4-unsplash.jpg</image:loc>
      <image:title>Blog - AI and Content Writing - AI is not wholly original writing Search engines are becoming wise to AI and the age-old issue of badly written content stuffed with keywords, like blogs and articles, and are tweaking their algorithm and search results accordingly. Google released a change a few months ago which is deliberately looking for quality content that has been created by humans for humans to read and put to practical use.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6145dbf181244072fb459d7a/ef90ff83-30fb-4799-aa4b-98e179555357/emiliano-vittoriosi-G_vWviqUCCg-unsplash.jpg</image:loc>
      <image:title>Blog - AI and Content Writing - AI cannot check its own work A writer will pay attention to detail and strive for accuracy and this may not be the case with AI. My recent particular interest in AI was piqued by an article I came across from investment bank, Goldman Sachs featuring their head of stocks research Jim Covello. In a New York Times interview it was stated that Covello found that, “generative artificial intelligence, which can summarize text and write software code, made so many mistakes that it was questionable whether it would ever reliably solve complex problems.” You can read the New York Times piece here (‘Will A.I. Be a Bust? A Wall Street Skeptic Rings the Alarm') or the (free, no paywall) Goldman Sachs source paper here.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.carolinekings.com/blog/dare-to-write-with-steph-caswell</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6145dbf181244072fb459d7a/21870bc3-6ffa-4b19-a6c9-329cb74c9157/StephCaswellPersonalBrandingSession-BLP-47+caroline+kings+writer.jpg</image:loc>
      <image:title>Blog - Dare to Write: Steph Caswell - Make it stand out</image:title>
      <image:caption>Photo credit Beth Lavin</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6145dbf181244072fb459d7a/ec46f359-14f6-4d31-b148-e1e1ee1b15cc/daniel-thomas-HA-0i0E7sq4-unsplash.jpg</image:loc>
      <image:title>Blog - Dare to Write: Steph Caswell - Make it stand out</image:title>
      <image:caption>Credit Daniel Thomas on Unsplash.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.carolinekings.com/blog/leveraging-global-events-for-your-content</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6145dbf181244072fb459d7a/bb43fe90-8e66-47d5-b115-2a3d680964ae/audi-nissen-u1CAj5HJzO4-unsplash.jpg</image:loc>
      <image:title>Blog - Leveraging global events for your content - Make it stand out</image:title>
      <image:caption>Image Audi Nissen via Unsplash</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6145dbf181244072fb459d7a/19ea4c04-ef2e-40da-96ed-72c9663860b5/anthony-delanoix-QAwciFlS1g4-unsplash.jpg</image:loc>
      <image:title>Blog - Leveraging global events for your content - Make it stand out</image:title>
      <image:caption>Anthony Delanoix via Unsplash</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6145dbf181244072fb459d7a/ad01f5c0-a0ad-4fab-960e-cccdaeb3ab48/samuel-regan-asante-KmgzVXIjxMg-unsplash.jpg</image:loc>
      <image:title>Blog - Leveraging global events for your content - Make it stand out</image:title>
      <image:caption>Samuel Regan Asante via Unsplash</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.carolinekings.com/blog/essay-amp-exam-answer-tips</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6145dbf181244072fb459d7a/25950e1a-d776-4729-be7d-52600307ac53/markus-winkler-jid7TSoa02c-unsplash.jpg</image:loc>
      <image:title>Blog - Essay &amp;amp; exam answer tips - Make it stand out</image:title>
      <image:caption>Image; Marcus Winkler via Unsplash</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.carolinekings.com/blog/how-to-write-clearly</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6145dbf181244072fb459d7a/68a4242c-8b44-4ade-8ad7-f7362c2e7e48/connor-pope-Sd6RpQexItw-unsplash.jpg</image:loc>
      <image:title>Blog - How to write clearly - Make it stand out</image:title>
      <image:caption>Connor Pope on Unsplash</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6145dbf181244072fb459d7a/29b93cd2-363f-499f-9b48-3eb3f03f5b08/20230822_003720000_iOS.jpg</image:loc>
      <image:title>Blog - How to write clearly - Make it stand out</image:title>
      <image:caption>The cover of ‘Tomorrow and Tomorrow and Tomorrow’</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.carolinekings.com/blog/work-with-me-blogs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6145dbf181244072fb459d7a/584a49ae-b0e9-4814-a0d3-185ecdbfcca6/etienne-girardet-EP6_VZhzXM8-unsplash+blog+writing+with+caroline+kings+.jpg</image:loc>
      <image:title>Blog - Work with me - blogs - Make it stand out</image:title>
      <image:caption>Photo courtesy Unsplash</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6145dbf181244072fb459d7a/2c3b258b-1ede-46d4-8cda-f1947c1d183f/windows-v94mlgvsza4-unsplash+research+caroline+kings.jpg</image:loc>
      <image:title>Blog - Work with me - blogs - Make it stand out</image:title>
      <image:caption>Photo courtesy Unsplash</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6145dbf181244072fb459d7a/271de924-5abc-435e-bdfb-d70a47ec1f20/jon-tyson-82ZEOTntP8g-unsplash+feedback+caroline+kings+.jpg</image:loc>
      <image:title>Blog - Work with me - blogs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.carolinekings.com/blog/break-the-rules</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6145dbf181244072fb459d7a/57c12a3f-ee80-4aa0-b47f-f266ee759926/Untitled+design+%2855%29.png</image:loc>
      <image:title>Blog - Break the rules! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6145dbf181244072fb459d7a/44cbc83f-7756-45b2-8c09-38784813a9a9/Untitled+design+%2854%29.png</image:loc>
      <image:title>Blog - Break the rules! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.carolinekings.com/blog/why-happy-holidays-is-the-way-to-go</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-16</lastmod>
  </url>
  <url>
    <loc>https://www.carolinekings.com/blog/why-you-should-send-emails</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6145dbf181244072fb459d7a/96ea880f-30ee-4c03-a9bf-f7b879741e5f/campaign-creators---kQ4tBklJI-unsplash.jpg</image:loc>
      <image:title>Blog - Why you should send emails - Make it stand out</image:title>
      <image:caption>Image from Unsplash</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Why you should send emails - Make it stand out</image:title>
      <image:caption>Image by Unsplash</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6145dbf181244072fb459d7a/d630aa10-af59-44c2-b656-a52f63136de7/solen-feyissa-LBNJi8qHIbA-unsplash+%281%29.jpg</image:loc>
      <image:title>Blog - Why you should send emails - Make it stand out</image:title>
      <image:caption>Image from Unsplash</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.carolinekings.com/blog/guest-blogging-why-you-should-do-it-and-how-to-get-started</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6145dbf181244072fb459d7a/1633526449872-JNL6AZJGVP0PU3KVGSBA/image-from-rawpixel-id-912675-original%2Bcaroline%2Bkings%2Bwriter%2Bguest%2Bblogging%2B.jpg</image:loc>
      <image:title>Blog - Guest blogging - why you should do it and how to get started - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6145dbf181244072fb459d7a/1633526508787-PKMNNJ5D1HRHTF8V31WJ/image-from-rawpixel-id-379472-jpeg%2Bcaroline%2Bkings%2Bwriter%2Bguest%2Bblogging%2B2.jpg</image:loc>
      <image:title>Blog - Guest blogging - why you should do it and how to get started - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6145dbf181244072fb459d7a/1633526562465-A5JQ8MH1MO5R1UXOVX5X/belinda-fewings-6wAGwpsXHE0-unsplash%2Bcaroline%2Bkings%2Bwriter%2Bguest%2Bblogging%2B2.jpg</image:loc>
      <image:title>Blog - Guest blogging - why you should do it and how to get started - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.carolinekings.com/blog/writersclubthestorysofar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6145dbf181244072fb459d7a/1633528894569-QZETTJO3YSFAAAB2R687/markus-winkler-LNzuOK1GxRU-unsplash%2Bcaroline%2Bkings%2Bwriter%2Bwriters%2Bclub%2Bgoals.jpg</image:loc>
      <image:title>Blog - Writers' Club - the story so far ... - Make it stand out</image:title>
      <image:caption>Photo credit Marcus Winkler</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6145dbf181244072fb459d7a/1633528972884-QMAWSM55LK1UYJZ2T6R9/david-travis-5bYxXawHOQg-unsplash%2Bcaroline%2Bkings%2Bwriter%2Bwriters%2Bclub%2B.jpg</image:loc>
      <image:title>Blog - Writers' Club - the story so far ... - Make it stand out</image:title>
      <image:caption>Photo credit David Travis</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.carolinekings.com/blog/casestudylavaspirits</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6145dbf181244072fb459d7a/1633529266217-Y21KE19HUA7I2AFYWRIS/Laura%2BBridge%2BLava%2BSpirits%2Bco%2BCaroline%2BKings%2Bwriter%2Bweb%2Bcopy.jpeg</image:loc>
      <image:title>Blog - Case Study - Lava Spirits Co. - Make it stand out</image:title>
      <image:caption>Laura Bridge, founder of Lava Spirit Co.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6145dbf181244072fb459d7a/1633529362019-5B5C5LLYNPKJFQNSJCEZ/Drinks%2Brange%2BLava%2BSpirits%2Bco%2BCaroline%2BKings%2Bwriter%2Bweb%2Bcopy.jpeg</image:loc>
      <image:title>Blog - Case Study - Lava Spirits Co. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.carolinekings.com/blog/tips-on-how-to-check-your-written-work</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6145dbf181244072fb459d7a/1634714201303-3QWBMSSY3QQ1JFHOQN1H/brett-jordan-POMpXtcVYHo-unsplash+caroline+kings+writer+proofreading+blog.jpg</image:loc>
      <image:title>Blog - Tips on how to check your written work - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6145dbf181244072fb459d7a/1634714257357-9JMN9P7EZJ8MR91LLF86/brooke-cagle-_ihwcvahzRk-unsplash+proofreading+blog+caroline+kings+writer.jpg</image:loc>
      <image:title>Blog - Tips on how to check your written work - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6145dbf181244072fb459d7a/1634714343590-ME96FW9E201T2J9U1S42/proofreading+caroling+kings+writer+editor.png</image:loc>
      <image:title>Blog - Tips on how to check your written work - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Tips on how to check your written work - Make it stand out</image:title>
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